/* FitVaí — identidade visual aprovada em 30/10/2026 (design/prototipo/hoje.html). */
@font-face {
  font-family: "Archivo";
  font-style: normal;
  font-weight: 100 900;
  font-stretch: 62% 125%;
  font-display: swap;
  src: url(/fonts/archivo-wdth.woff2) format("woff2-variations");
}
:root {
  --bg: #FFFFFF;
  --surface: #FAFAF8;
  --border: #E6E3DE;
  --track: #EFECE7;
  --text: #1C1B19;
  --text-2: #66625C;
  --green: #2D5135;
  --green-h: #234029;
  --green-soft: #E8EFE9;
  --brown: #7B4F35;
  --brown-soft: #F3ECE6;
  --ochre: #B7863F;
  --ochre-soft: #F6EEDF;
  --err: #A93A2B;
  --err-soft: #F7E9E6;
  --r: 8px;
}
* { box-sizing: border-box; margin: 0; padding: 0; }
a { color: inherit; text-decoration: none; }
button { font: inherit; color: inherit; background: none; border: 0; cursor: pointer; }
html, body { background: var(--surface); }
body {
  font-family: "Archivo", sans-serif;
  font-stretch: 100%;
  color: var(--text);
  font-size: 15px;
  line-height: 1.45;
  -webkit-font-smoothing: antialiased;
  -webkit-tap-highlight-color: transparent;
}
[hidden] { display: none !important; }
.num { font-variant-numeric: tabular-nums; font-stretch: 75%; font-weight: 700; letter-spacing: -0.01em; }
.num small { font-size: 0.6em; font-weight: 500; font-stretch: 100%; color: var(--text-2); margin-left: 2px; letter-spacing: 0; }
.ic { width: 20px; height: 20px; fill: currentColor; flex: none; }
.ic-sm { width: 16px; height: 16px; }
.ic-lg { width: 24px; height: 24px; }
.ic-xl { width: 32px; height: 32px; }
h1, h2, h3 { font-stretch: 87.5%; font-weight: 700; letter-spacing: -0.005em; }
h1 { font-size: 28px; line-height: 1.1; }
h2 { font-size: 17px; }
h3 { font-size: 16px; line-height: 1.25; }
.muted { color: var(--text-2); }
.small { font-size: 13px; }
.t-green { color: var(--green); }
.t-brown { color: var(--brown); }
.t-ochre { color: var(--ochre); }
.t-err { color: var(--err); }

/* ---------- topo ---------- */
.top { position: sticky; top: 0; z-index: 5; background: var(--bg); border-bottom: 1px solid var(--border); }
.top-in { height: 56px; padding: 0 16px; display: flex; align-items: center; gap: 24px; max-width: 1280px; margin: 0 auto; }
.logo { font-stretch: 75%; font-weight: 800; font-size: 26px; letter-spacing: -0.02em; color: var(--green); line-height: 1; display: inline-flex; align-items: baseline; }
.logo .ii { position: relative; display: inline-block; }
.logo .ii::after {
  content: ""; position: absolute; left: 50%; top: -0.06em;
  width: 0.2em; height: 0.25em; background: var(--brown);
  transform: translateX(-30%) skewX(-28deg);
}
.nav-top { display: none; }
.top-acts { margin-left: auto; display: flex; align-items: center; gap: 12px; }
.avatar {
  width: 34px; height: 34px; border-radius: 50%; background: var(--brown-soft); color: var(--brown);
  display: grid; place-items: center; font-weight: 700; font-stretch: 87.5%; font-size: 14px; flex: none;
}

/* ---------- botões ---------- */
.btn {
  display: inline-flex; align-items: center; justify-content: center; gap: 8px;
  height: 44px; padding: 0 18px; border-radius: 6px; border: 1px solid transparent;
  font-weight: 600; font-size: 15px; white-space: nowrap;
}
.btn-primary { background: var(--green); color: #fff; }
.btn-primary:hover { background: var(--green-h); }
.btn-primary:disabled { background: #8FA595; cursor: default; }
.btn-sec { background: var(--bg); color: var(--text); border-color: var(--border); }
.btn-sec:hover { border-color: #CFCAC2; }
.btn-ghost { background: var(--bg); color: var(--green); border-color: var(--border); height: 32px; padding: 0 12px; font-size: 13px; }
.btn-link { color: var(--green); font-weight: 600; font-size: 14px; display: inline-flex; align-items: center; gap: 4px; }
.btn-full { width: 100%; }
.btn-top { display: none; height: 38px; font-size: 14px; }
.icon-btn { width: 36px; height: 36px; border-radius: 6px; display: grid; place-items: center; color: var(--text-2); }
.icon-btn:hover { background: var(--surface); }

/* ---------- layout ---------- */
.page { max-width: 1280px; margin: 0 auto; padding: 20px 16px 104px; display: flex; flex-direction: column; gap: 16px; }
.page.sem-tabbar { padding-bottom: 32px; }
.estreita { max-width: 640px; width: 100%; margin: 0 auto; display: flex; flex-direction: column; gap: 16px; }
.col { display: contents; }
.card { background: var(--bg); border: 1px solid var(--border); border-radius: var(--r); padding: 16px; }
.o1 { order: 1; } .o2 { order: 2; } .o3 { order: 3; } .o4 { order: 4; } .o5 { order: 5; } .o6 { order: 6; } .o7 { order: 7; }
.so-pc { display: none; }
.titulo { display: flex; align-items: flex-end; justify-content: space-between; gap: 12px; }
.titulo .data { font-size: 13px; color: var(--text-2); margin-bottom: 2px; }
.voltar { display: inline-flex; align-items: center; gap: 6px; color: var(--text-2); font-size: 14px; margin-bottom: 8px; }
.sec-head { display: flex; align-items: center; justify-content: space-between; gap: 8px; margin-bottom: 4px; }

/* ---------- saldo ---------- */
.saldo-top { display: flex; align-items: center; gap: 16px; }
.ring { position: relative; width: 104px; height: 104px; flex: none; }
.ring svg { width: 100%; height: 100%; transform: rotate(-90deg); }
.ring .c { position: absolute; inset: 0; display: grid; place-content: center; text-align: center; }
.ring .c .num { font-size: 22px; line-height: 1; }
.ring .c span { font-size: 11px; color: var(--text-2); }
.restante .num { font-size: 44px; line-height: 0.95; }
.restante .lbl { font-size: 14px; color: var(--text-2); margin-top: 4px; }
.stats { display: grid; grid-template-columns: repeat(3, 1fr); margin-top: 16px; border-top: 1px solid var(--border); padding-top: 12px; }
.stats.c2 { grid-template-columns: repeat(2, 1fr); }
.stats > div + div { border-left: 1px solid var(--border); padding-left: 12px; }
.stats .lbl, .lbl { font-size: 12px; color: var(--text-2); }
.stats .num { font-size: 20px; line-height: 1.2; }
.macros { margin-top: 16px; display: grid; gap: 12px; }
.macro .row { display: flex; justify-content: space-between; font-size: 13px; margin-bottom: 6px; }
.macro .row b { font-weight: 600; }
.macro .row .num { font-size: 15px; }
.bar { height: 6px; background: var(--track); border-radius: 3px; overflow: hidden; }
.bar i { display: block; height: 100%; border-radius: 3px; max-width: 100%; }

/* ---------- blocos ---------- */
.head-row { display: flex; align-items: center; gap: 12px; }
.ibox { width: 40px; height: 40px; border-radius: 8px; display: grid; place-items: center; flex: none; overflow: hidden; }
.ibox.brown { background: var(--brown-soft); color: var(--brown); }
.ibox.green { background: var(--green-soft); color: var(--green); }
.ibox.ochre { background: var(--ochre-soft); color: var(--ochre); }
.ibox.vazio { background: var(--surface); color: var(--text-2); border: 1px dashed var(--border); }
.ibox img { width: 100%; height: 100%; object-fit: cover; }
.tag { margin-left: auto; font-size: 12px; font-weight: 600; color: var(--brown); border: 1px solid var(--border); border-radius: 4px; padding: 2px 8px; white-space: nowrap; }
.sug { padding: 12px; border-radius: 6px; background: var(--surface); border-left: 3px solid var(--green); display: flex; gap: 10px; font-size: 14px; }
.sug .ic { color: var(--green); margin-top: 1px; }
.sug b { display: block; font-size: 13px; font-weight: 700; margin-bottom: 2px; }
.sug.ochre { border-left-color: var(--ochre); }
.sug.ochre .ic { color: var(--ochre); }
.aviso { display: flex; gap: 10px; font-size: 13px; color: var(--text-2); align-items: flex-start; }
.aviso .ic { margin-top: 1px; }

/* ---------- refeições ---------- */
.meal { display: flex; gap: 12px; padding: 12px 0; border-top: 1px solid var(--border); align-items: flex-start; }
.meal:first-of-type { border-top: 0; }
.lista > .meal:first-child { border-top: 0; }
.meal .ibox { width: 52px; height: 52px; }
.meal .body { flex: 1; min-width: 0; }
.meal .l1 { display: flex; justify-content: space-between; align-items: baseline; gap: 8px; }
.meal .l1 b { font-weight: 650; font-size: 15px; }
.meal .l1 .num { font-size: 18px; }
.meal .items { font-size: 13px; color: var(--text-2); margin-top: 1px; overflow: hidden; text-overflow: ellipsis; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; }
.meal .mac { display: flex; gap: 12px; margin-top: 6px; font-size: 12px; color: var(--text-2); align-items: center; flex-wrap: wrap; }
.meal .mac span { display: inline-flex; align-items: center; gap: 4px; }
.meal.empty { align-items: center; }
.dot { width: 7px; height: 7px; border-radius: 50%; display: inline-block; }
.d-p { background: var(--green); } .d-c { background: var(--brown); } .d-g { background: var(--ochre); }
.dia-head { display: flex; justify-content: space-between; align-items: baseline; padding: 4px 0 8px; border-bottom: 1px solid var(--border); }

/* ---------- semana ---------- */
.week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 8px; margin-top: 12px; align-items: end; height: 92px; position: relative; }
.week .d { display: flex; flex-direction: column; align-items: center; gap: 6px; height: 100%; justify-content: flex-end; }
.week .b { width: 100%; max-width: 22px; border-radius: 3px 3px 0 0; min-height: 2px; }
.week .d span { font-size: 11px; color: var(--text-2); }
.week .d.hoje span { color: var(--green); font-weight: 700; }
.week .meta { position: absolute; left: 0; right: 0; bottom: calc(17px + 56px); border-top: 1px dashed #CFCAC2; }
.week .b.fut { background: transparent; border: 1px dashed var(--border); border-bottom: 0; height: 8px; }

/* ---------- formulários ---------- */
.form { display: flex; flex-direction: column; gap: 16px; }
.campo { display: flex; flex-direction: column; gap: 6px; }
.campo > label, .campo > .rotulo { font-size: 14px; font-weight: 600; }
.campo .ajuda { font-size: 12px; color: var(--text-2); }
.linha2 { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.input {
  width: 100%; height: 46px; padding: 0 12px; border: 1px solid var(--border); border-radius: 6px;
  background: var(--bg); font: inherit; font-size: 16px; color: var(--text); outline: none;
}
textarea.input { height: auto; min-height: 120px; padding: 10px 12px; resize: vertical; line-height: 1.45; }
.input:focus { border-color: var(--green); box-shadow: 0 0 0 3px var(--green-soft); }
.input-ic { position: relative; }
.input-ic .ic { position: absolute; left: 12px; top: 13px; color: var(--text-2); }
.input-ic .input { padding-left: 40px; }
.sufixo { position: relative; }
.sufixo .input { padding-right: 44px; }
.sufixo span { position: absolute; right: 12px; top: 13px; color: var(--text-2); font-size: 14px; }
.erro-msg { background: var(--err-soft); color: var(--err); border-radius: 6px; padding: 10px 12px; font-size: 14px; display: flex; gap: 8px; align-items: flex-start; }
.erro-msg .ic { margin-top: 1px; }
.check { display: flex; gap: 10px; align-items: flex-start; font-size: 14px; cursor: pointer; }
.check input { appearance: none; width: 20px; height: 20px; border: 1.5px solid #BDB7AE; border-radius: 4px; flex: none; margin-top: 1px; display: grid; place-items: center; background: var(--bg); }
.check input:checked { background: var(--green); border-color: var(--green); }
.check input:checked::after { content: ""; width: 10px; height: 5px; border: 2px solid #fff; border-top: 0; border-right: 0; transform: translateY(-1px) rotate(-45deg); }

.seg { display: grid; grid-auto-flow: column; grid-auto-columns: 1fr; border: 1px solid var(--border); border-radius: 6px; padding: 3px; gap: 3px; background: var(--surface); }
.seg button { height: 38px; border-radius: 4px; font-weight: 600; font-size: 14px; color: var(--text-2); display: inline-flex; align-items: center; justify-content: center; gap: 6px; }
.seg button.on { background: var(--bg); color: var(--green); box-shadow: 0 1px 2px rgba(28, 27, 25, 0.1); }

.opcoes { display: grid; gap: 10px; }
.opcao {
  display: flex; gap: 12px; align-items: center; text-align: left; width: 100%;
  border: 1px solid var(--border); border-radius: var(--r); padding: 12px; background: var(--bg);
}
.opcao:hover { border-color: #CFCAC2; }
.opcao .t { display: block; font-weight: 650; font-size: 15px; line-height: 1.3; }
.opcao .s { display: block; font-size: 13px; color: var(--text-2); line-height: 1.35; margin-top: 2px; }
.opcao.on .ibox { background: var(--bg); }
.opcao .marca { margin-left: auto; width: 20px; height: 20px; border-radius: 50%; border: 1.5px solid #BDB7AE; flex: none; display: grid; place-items: center; }
.opcao.on { border-color: var(--green); background: var(--green-soft); box-shadow: inset 0 0 0 1px var(--green); }
.opcao.on .marca { border-color: var(--green); background: var(--green); }
.opcao.on .marca::after { content: ""; width: 8px; height: 8px; border-radius: 50%; background: #fff; }

.passos { display: flex; flex-direction: column; gap: 8px; }
.passos .txt { font-size: 13px; color: var(--text-2); display: flex; justify-content: space-between; }
.passos .bar i { background: var(--green); }
.acoes { display: flex; gap: 10px; }
.acoes .btn-primary { flex: 1; }

.chips { display: flex; flex-wrap: wrap; gap: 6px; }
.chip { height: 34px; padding: 0 12px; border: 1px solid var(--border); border-radius: 17px; font-size: 13px; font-weight: 600; color: var(--text-2); background: var(--bg); }
.chip.on { border-color: var(--green); color: var(--green); background: var(--green-soft); }

.abas { display: flex; border-bottom: 1px solid var(--border); gap: 4px; }
.abas button { height: 44px; padding: 0 12px; display: inline-flex; align-items: center; gap: 8px; font-weight: 600; font-size: 14px; color: var(--text-2); border-bottom: 2px solid transparent; margin-bottom: -1px; }
.abas button.on { color: var(--green); border-bottom-color: var(--green); }

.drop {
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 10px; text-align: center;
  border: 1.5px dashed #CFCAC2; border-radius: var(--r); padding: 32px 16px; background: var(--surface); cursor: pointer; color: var(--text-2);
}
.drop .ibox { width: 56px; height: 56px; }
.drop b { color: var(--text); font-size: 16px; }
.previa { width: 100%; max-height: 360px; object-fit: cover; border-radius: var(--r); border: 1px solid var(--border); display: block; }

.resultados { border: 1px solid var(--border); border-radius: var(--r); overflow: hidden; }
.resultados button { display: flex; width: 100%; text-align: left; gap: 12px; align-items: center; padding: 10px 12px; border-top: 1px solid var(--border); background: var(--bg); }
.resultados button:first-child { border-top: 0; }
.resultados button:hover { background: var(--surface); }
.resultados .n { flex: 1; font-size: 14px; }
.resultados .k { font-size: 12px; color: var(--text-2); white-space: nowrap; }

.item { display: grid; grid-template-columns: 1fr auto auto; gap: 8px 12px; align-items: center; padding: 12px 0; border-top: 1px solid var(--border); }
.item:first-child { border-top: 0; }
.item .nome { font-weight: 600; font-size: 14px; }
.item .mac { grid-column: 1 / -1; display: flex; gap: 12px; font-size: 12px; color: var(--text-2); }
.item .mac span { display: inline-flex; align-items: center; gap: 4px; }
.item .g { width: 92px; }
.item .g .input { height: 38px; font-size: 15px; padding-right: 26px; }
.item .g span { top: 9px; right: 10px; font-size: 13px; }
.item .kcal { min-width: 64px; text-align: right; font-size: 17px; }
.total { display: flex; justify-content: space-between; align-items: baseline; border-top: 1px solid var(--border); padding-top: 12px; margin-top: 4px; }
.total .num { font-size: 26px; }

.carregando { display: flex; flex-direction: column; align-items: center; gap: 12px; padding: 40px 16px; color: var(--text-2); text-align: center; }
.girar { animation: girar 0.9s linear infinite; color: var(--green); }
@keyframes girar { to { transform: rotate(360deg); } }

.toast {
  position: fixed; left: 50%; bottom: 88px; transform: translateX(-50%); z-index: 20;
  background: var(--text); color: #fff; padding: 10px 16px; border-radius: 6px; font-size: 14px;
  display: flex; gap: 8px; align-items: center; box-shadow: 0 2px 8px rgba(28, 27, 25, 0.18);
}
.vazio-box { display: flex; flex-direction: column; align-items: flex-start; gap: 8px; padding: 8px 0; }

/* ---------- perfil (pc) ---------- */
.perfil-h { display: flex; gap: 12px; align-items: center; }
.perfil-h .avatar { width: 56px; height: 56px; font-size: 22px; }
.perfil-h h3 { font-size: 18px; }
.pstats { display: grid; grid-template-columns: repeat(3, 1fr); margin-top: 16px; border-top: 1px solid var(--border); padding-top: 12px; }
.pstats .num { font-size: 18px; }
.plist { margin-top: 14px; display: grid; }
.plist a, .plist button { display: flex; align-items: center; gap: 10px; padding: 10px 4px; font-size: 14px; border-top: 1px solid var(--border); width: 100%; text-align: left; }
.plist .ic { color: var(--text-2); }
.plist .caret { margin-left: auto; }

/* ---------- admin ---------- */
.tabela { width: 100%; border-collapse: collapse; font-size: 14px; }
.tabela th { text-align: left; font-size: 12px; color: var(--text-2); font-weight: 600; padding: 8px; border-bottom: 1px solid var(--border); white-space: nowrap; }
.tabela td { padding: 10px 8px; border-bottom: 1px solid var(--border); vertical-align: middle; }
.tabela td.n { font-variant-numeric: tabular-nums; text-align: right; }
.tabela th.n { text-align: right; }
.tabela select { height: 32px; border: 1px solid var(--border); border-radius: 4px; background: var(--bg); font: inherit; font-size: 13px; padding: 0 6px; }
.rolagem { overflow-x: auto; }

/* ---------- gráficos ---------- */
.grafico { position: relative; margin-top: 10px; touch-action: pan-y; }
.grafico svg { display: block; overflow: visible; }
.g-eixo { font-size: 11px; fill: var(--text-2); font-variant-numeric: tabular-nums; }
.g-dica {
  position: absolute; background: var(--text); color: #fff; font-size: 12px; padding: 4px 8px; border-radius: 4px;
  pointer-events: none; white-space: nowrap; font-variant-numeric: tabular-nums;
}
.trend { display: inline-flex; align-items: center; gap: 4px; color: var(--green); font-weight: 600; font-size: 13px; }

/* ---------- treinos, evolução e chat ---------- */
.treino + .treino { border-top: 1px solid var(--border); }
.treino .meal { border-top: 0; }
.grade-medidas { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.ask-form { display: flex; gap: 8px; margin-top: 12px; }
.ask-form .input { flex: 1; }
.ask-form .btn { width: 46px; padding: 0; flex: none; }
.conversa { display: flex; flex-direction: column; gap: 10px; min-height: 260px; max-height: calc(100vh - 340px); overflow-y: auto; }
.bolha { max-width: 86%; padding: 10px 12px; border-radius: 10px; font-size: 14px; line-height: 1.5; }
.bolha p + p { margin-top: 6px; }
.bolha ul { padding-left: 18px; margin: 4px 0; }
.bolha.eu { align-self: flex-end; background: var(--green); color: #fff; border-bottom-right-radius: 3px; }
.bolha.ia { align-self: flex-start; background: var(--surface); border: 1px solid var(--border); border-bottom-left-radius: 3px; display: block; }
.texto-longo h2 { margin: 16px 0 4px; }
.texto-longo h2:first-child { margin-top: 0; }
.texto-longo p { font-size: 14px; line-height: 1.6; }
.so-celular { display: inline-grid; }
.o8 { order: 8; }

/* ---------- documentos legais e aceites ---------- */
.doc-legal h2 { margin: 20px 0 6px; color: var(--green); font-size: 16px; }
.doc-legal .resumo h2 { margin-top: 0; color: var(--text); }
.doc-legal p, .doc-legal li { font-size: 14px; line-height: 1.6; }
.doc-legal ul { padding-left: 20px; margin: 4px 0; }
.doc-legal li + li { margin-top: 4px; }
.doc-legal .versao { font-size: 12px; color: var(--text-2); margin-bottom: 12px; }
.doc-legal .resumo { background: var(--surface); border: 1px solid var(--border); border-left: 3px solid var(--green); border-radius: 6px; padding: 14px 16px; }
.doc-legal .destaque { background: var(--ochre-soft); border-radius: 6px; padding: 10px 12px; font-weight: 500; }
.doc-legal .falta { background: var(--ochre-soft); color: var(--brown); font-weight: 600; border-radius: 3px; padding: 0 4px; }
.doc-legal a { color: var(--green); font-weight: 600; }
table.doc { width: 100%; border-collapse: collapse; font-size: 13px; margin: 8px 0; }
table.doc th { text-align: left; font-size: 12px; color: var(--text-2); font-weight: 600; padding: 6px 8px 6px 0; border-bottom: 1px solid var(--border); }
table.doc td { padding: 8px 8px 8px 0; border-bottom: 1px solid var(--border); vertical-align: top; line-height: 1.45; }
.aceites { display: flex; flex-direction: column; gap: 12px; }
.destaque-check { background: var(--green-soft); border-radius: 6px; padding: 12px; }
.link-doc { color: var(--green); font-weight: 600; text-decoration: underline; text-underline-offset: 2px; }
.grade-legal { display: grid; gap: 12px; }
.abas a { height: 44px; padding: 0 12px; display: inline-flex; align-items: center; gap: 8px; font-weight: 600; font-size: 14px; color: var(--text-2); border-bottom: 2px solid transparent; margin-bottom: -1px; }
.abas a.on { color: var(--green); border-bottom-color: var(--green); }
.linha-rank { display: flex; align-items: center; gap: 12px; padding: 10px 0; border-top: 1px solid var(--border); }
.lista > .linha-rank:first-child { border-top: 0; }
.linha-rank.eu { background: var(--green-soft); margin: 0 -12px; padding: 10px 12px; border-radius: 6px; border-top-color: transparent; }
.pos {
  width: 30px; height: 30px; border-radius: 50%; display: grid; place-items: center; flex: none;
  font-stretch: 75%; font-weight: 800; font-size: 15px; background: var(--surface); border: 1px solid var(--border); color: var(--text-2);
}
.pos-1 { background: var(--green); border-color: var(--green); color: #fff; }
.pos-2 { background: var(--brown); border-color: var(--brown); color: #fff; }
.pos-3 { background: var(--ochre); border-color: var(--ochre); color: #fff; }
.grid-admin { display: grid; gap: 16px; }
code { font-size: 12px; background: var(--surface); border: 1px solid var(--border); border-radius: 4px; padding: 1px 4px; word-break: break-all; }
.faixa-teste { display: inline-flex; align-items: center; gap: 6px; font-size: 12px; font-weight: 600; color: var(--brown); background: var(--brown-soft); border-radius: 4px; padding: 3px 8px; }

/* ---------- barra inferior (celular) ---------- */
.tabbar {
  position: fixed; left: 0; right: 0; bottom: 0; z-index: 6;
  height: calc(68px + env(safe-area-inset-bottom)); padding-bottom: env(safe-area-inset-bottom);
  background: var(--bg); border-top: 1px solid var(--border);
  display: grid; grid-template-columns: repeat(5, 1fr); align-items: center;
}
.tab { display: flex; flex-direction: column; align-items: center; gap: 3px; font-size: 11px; color: var(--text-2); font-weight: 500; }
.tab.on { color: var(--green); font-weight: 700; }
.tab.rec { color: var(--green); font-weight: 700; }
.tab.rec .fab {
  width: 48px; height: 48px; border-radius: 50%; background: var(--green); color: #fff;
  display: grid; place-items: center; margin-top: -18px; border: 4px solid var(--bg);
  box-shadow: 0 1px 2px rgba(28, 27, 25, 0.12);
}

/* ---------- entrada / cadastro ---------- */
.auth { max-width: 460px; width: 100%; margin: 0 auto; display: flex; flex-direction: column; gap: 16px; }
.auth .card { padding: 24px 20px; }
.auth h1 { font-size: 26px; }
.meta-grande .num { font-size: 56px; line-height: 1; }

/* ================= PC ================= */
@media (min-width: 1024px) {
  body { font-size: 14px; }
  .top-in { height: 64px; padding: 0 32px; gap: 40px; }
  .logo { font-size: 28px; }
  .nav-top { display: flex; gap: 4px; height: 100%; }
  .nav-top a {
    display: flex; align-items: center; gap: 8px; padding: 0 14px; height: 100%;
    color: var(--text-2); font-weight: 500; font-size: 14px; border-bottom: 2px solid transparent; margin-bottom: -1px;
  }
  .nav-top a.on { color: var(--green); border-bottom-color: var(--green); font-weight: 700; }
  .btn-top { display: inline-flex; }
  .page { padding: 24px 32px 40px; }
  .grid3 { display: grid; grid-template-columns: 272px minmax(0, 1fr) 336px; gap: 24px; align-items: start; }
  .grid3 > .col { display: flex; flex-direction: column; gap: 16px; }
  .so-pc { display: block; }
  .tabbar { display: none; }
  .saldo-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 28px; align-items: center; }
  .saldo-grid .macros { margin-top: 0; }
  .ring { width: 116px; height: 116px; }
  .restante .num { font-size: 48px; }
  .card { padding: 20px; }
  .meal .ibox { width: 48px; height: 48px; }
  .toast { bottom: 32px; }
  .auth { padding-top: 24px; }
  .auth .card { padding: 32px; }
  .opcoes.duas { grid-template-columns: 1fr 1fr; }
  .so-celular { display: none; }
  .grid-admin { grid-template-columns: 1fr 1fr; align-items: start; }
  .grade-legal { grid-template-columns: 1fr 1fr; }
  .nav-top a { padding: 0 11px; }
  .grade-medidas { grid-template-columns: repeat(4, 1fr); }
  .conversa { max-height: calc(100vh - 360px); }
}
@media (max-width: 1023px) {
  .grid3 { display: flex; flex-direction: column; gap: 16px; }
}